Mineral Wells Index, Mineral Wells, TX

Z_CNHI News Service

October 4, 2013

EDITORIALS: Messages about exercise; Opening the Vatican's bank

Exercise aids health, so why is message often ignored?

(The New Castle News / New Castle, Pa.)

Have a health-related problem? They have a pill for that.

In the modern world, medication is frequently seen as the answer for what ails you. But a new study appears to confirm what is really little more than common sense.

Proper diet and exercise can be very useful in dealing with a variety of human illnesses, in some cases proving just as helpful as drugs when dealing with health problems.

A report published by the British Medical Journal touted the benefits of exercise by stating that there was no statistical difference in results between test subjects who used exercise or drug treatments after suffering coronary disease or pre-diabetes.

Basically, the outcomes among the test subjects were the same, whether they opted for lifestyle changes or medications to deal with their conditions. The conclusion of the researchers was that physicians should stress the health benefits of proper diet and exercise — which we would hope they already do.

We’re not sure this research breaks any new ground. There is a litany of medical research indicating there are meaningful health benefits found in healthy lifestyles. This doesn’t mean people should be training for marathons or counting every calorie. But keeping active has been shown to reduce heart disease risks, high blood pressure and the impact of arthritis, among other things.

There’s no secret to any of this. Yet data constantly suggests Americans don’t get enough exercise, and obesity is literally a growing problem. So why aren’t people taking better care of themselves?

The main answer, we suppose, is that people like to eat, and exercise takes time and effort. And a culture that prizes instant gratification will opt to reach for medication because it can work quickly to address a problem with minimal effort.

Text Only
Z_CNHI News Service
Featured Ads
Poll

Would you be in favor of or opposed to housing at the closed CCA facility at Wolters Industrial Park some of the unaccompanied children who have crossed illegally into the U.S. and Texas?

In favor
Opposed
Not sure/undecided
Don't care
     View Results
Mineral Wells Index


Click on a photo to visit our SmugMug page

Front page
Weather Underground Radar
Twitter Updates
Follow us on twitter
AP Video
Fighting Blocks Access to Ukraine Crash Site Dangerous Bacteria Kills One in Florida Workers Dig for Survivors After India Landslide Texas Scientists Study Ebola Virus Smartphone Powered Paper Plane Debuts at Airshow Southern Accent Reduction Class Cancelled in TN Raw: Deadly Landslide Hits Indian Village Obama Chides House GOP for Pursuing Lawsuit New Bill Aims to Curb Sexual Assault on Campus Russia Counts Cost of New US, EU Sanctions 3Doodler Bring 3-D Printing to Your Hand Six PA Cops Indicted for Robbing Drug Dealers Britain Testing Driverless Cars on Roadways Raw: Thousands Flocking to German Crop Circle At Least 20 Chikungunya Cases in New Jersey Raw: Obama Eats Ribs in Kansas City In Virginia, the Rise of a New Space Coast Raw: Otters Enjoy Water Slides at Japan Zoo NCAA Settles Head-injury Suit, Will Change Rules Raw: Amphibious Landing Practice in Hawaii
Must Read
Seasonal Content
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
Stocks
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide