Mineral Wells Index, Mineral Wells, TX


March 24, 2014

reflections on My DNA


Remember this is a BIG pot of soup.

To this mix, I add:

*Large can of Ranch Style Beans

*can of black beans

*can of corn

*can of butter beans, if desired

*can of Rotel tomatoes and peppers

*l large can of diced tomatoes

*Martin's Seasoned Salt, more salt and pepper to taste.

You may need to add extra liquid. I would start with two cups water or if you desire a more tomato flavor, you could use V-8 vegetable juice (I used tomato juice).

All of these ingredients should be now cooked on slow heat to blend the flavors. I like to cook it a day before I need it and store in containers in the refrigerators to blend the flavors even more. To me second day stew or soup is the best!

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