By Guinn Sweet | firstname.lastname@example.org
The English poet John Dryden, in the 18th Century, wrote a letter of advice to a kinsman: “Better to hunt in fields, for health unbought, than fee the doctor for a nauseous draught. The wise, for cure, on exercise depend; God never made his work, for man to mend.”
I stumbled on a great truth this week, regarding health, happiness and physical exercise! Over the past 80-plus years, I have tried just about everything to improve my looks, my health, my self esteem … all those things which would make me appeal, outwardly, to those around me, as great as I appealed to myself, inwardly. I am not sure that I have expressed the situation today in such a way as to be understandable (is that a good word?) to you readers.
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